533 China Lung Ching
A good basic Lung Ching with all the desirable characteristics. Characteristically flat leaves, chestnut notes in a light bodied brew. Rich in vitamin C, good chilled. Great for the green tea novice.
Recommendations: Use 1 heaping tsp. per 6 oz. cup; heat fresh, cold water until rises (180° F); let steep for 2 min.
Ingredients: Green tea
Health Benefits: In traditional Chinese and Indian medicine, practitioners have used green tea as a stimulant, diuretic, digestion aid and astringent. Studies show that green tea has the ability to regulate blood glucose, enhance mental performance, reduce inflammation, improve bone mineral density and lower risk of heart disease. It is a rich source of the polyphenol EGCG, shown to provide protection against cancer, particularly colon, lung and skin cancers.
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