581 China Clouds and Mist Organic
 The name Clouds and Mist (in China called "yu-wu") describes the ideal climate in which to grow fine tea. This very likable tea consists of fine, dark green leaves that infuse to a bright green cup with a sweet fragrance and smooth, flowery green tea taste.
Recommendations: Use 1 heaping tsp. per 6 oz. cup; heat fresh, cold water until slow steam rises (160°F); let steep for 2 min.
Ingredients: 100% Organic Green tea
Health Benefits: In traditional Chinese and Indian medicine, practitioners have used green tea as a stimulant, diuretic, digestion aid and astringent. Studies show that green tea has the ability to regulate blood glucose, enhance mental performance, reduce inflammation, improve bone mineral density and lower risk of heart disease. It is a rich source of the polyphenol EGCG, shown to provide protection against cancer, particularly colon, lung and skin cancers.
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